JiuJitsu Techniques

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ActionTechnique NameTechnique TypeDifficulty
Details3 Arm Bar VariationsSubmissionINTERMEDIATE
Details3 Drills for Your Butterfly Guard DrillsBEGINNER
Details3 Kesa Gatame EscapesDefense/EscapeBEGINNER
Details30 Animal Grappling Solo DrillsDrillsBEGINNER

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