Butterfly Sweep

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TechniqueID181
Technique NameButterfly Sweep
Technique DescriptionButterfly sweep starting from closed guard. Kurt Osiander shows how to transition from closed to butterfly guard to perform the Butterfly sweep.
Difficulty BEGINNER
Technique type Sweep/Reversal
Position Type Butterfly Guard


External Resources

Url: http://youtu.be/ZiS3GVxRbsg
Url: http://youtu.be/ObfhbwTWGNY