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| Technique Name | Armbar grip break |
| Technique Description | How to counter the defense to the arm bar grip. Usually, your opponent will grip up when you attempt an armbar. Here is one way to break his grip and finish the submission. Demonstrated at United Martial Arts Academy in London, KY on |
| Difficulty |
BEGINNER
|
| Technique type |
Defense/Escape
|
| Position Type |
Other
|