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| Technique Name | Backward Shrimping Drill |
| Technique Description | Grappling Drills Preview 1 from http://www.grapplearts.com/Grappling-... showing how to improve lateral hip movement for Brazilian jiu-jitsu and submission grappling |
| Difficulty |
BEGINNER
|
| Technique type |
Drills
|
| Position Type |
Other
|