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Technique Name30 Animal Grappling Solo Drills
Technique DescriptionCrickets, Chicken Walks, Kangaroo Hops, Gorilla Walks, Leopard walks,Side Monkey Hops, Frog Leaps,Frog Hops in place,Frog hops forward,Frog hops backwards, Stability ball frog hops,Backward Dolphins,Snake walk, Tiger pushups,Seal crawls,Bear crawls,Monkey Circles,Flying Squirrels,Monkey Rolls,Alligator pushups,Alligator walks, Scorpians,Skipping Scorpians,Mule Kickers, Crab walks forwards/backwards/sidways
Difficulty BEGINNER
Technique type Drills
Position Type Other